Bakery · Nutrition facts

Free From Sliced Brown Bread

229 kcal per 100 g, with 2.9 g protein, 38.8 g carbs and 4.9 g fat. Full micronutrients and serving info below.

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Free From Sliced Brown BreadNutri-Score CCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
2.9 g
Protein
6% of calories
38.8 g
Carbs
74% of calories
4.9 g
Fat
20% of calories
Macro split
Protein 6%Carbs 74%Fat 20%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat0.4g2% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00231114 · Data last verified:

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Common questions

How many calories are in Free From Sliced Brown Bread?

Free From Sliced Brown Bread by Sainsbury's, Sainsburys has 229 kcal per 100 g.

How much protein is in Free From Sliced Brown Bread?

Free From Sliced Brown Bread contains 2.9 g of protein per 100 g.

Is Free From Sliced Brown Bread high in carbs?

Yes — carbohydrates provide 74% of its calories (38.8 g per 100 g, of which 0.6 g is sugar).

Is Free From Sliced Brown Bread low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 38.8 g of carbs come from starch and fiber rather than sugar.

Why does Free From Sliced Brown Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Free From Sliced Brown Bread is 100 calories?

About 44 g of Free From Sliced Brown Bread equals 100 kcal.

Is Free From Sliced Brown Bread high in sugar or fat?

Per 100 g it has 0.6 g sugar and 4.9 g fat (0.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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