Bakery · Nutrition facts

Italian Bread

250 kcal per 100 g, with 9.4 g protein, 46.9 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 1 SLICE (32 g)
Good proteinCalcium rich
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Italian BreadNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
9.4 g
Protein
15% of calories
46.9 g
Carbs
74% of calories
3.1 g
Fat
11% of calories
Macro split
Protein 15%Carbs 74%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium719mg31% DV
Potassium88mg2% DV
Calcium106mg8% DV
Iron2.8mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024126017933 · Data last verified:

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Barcode

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0024126017933

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Common questions

How many calories are in Italian Bread?

Italian Bread has 250 kcal per 100 g. One serving (32 g) is about 80 kcal.

How much protein is in Italian Bread?

Italian Bread contains 9.4 g of protein per 100 g — about 3 g per 32 g serving.

Is Italian Bread high in carbs?

Yes — carbohydrates provide 74% of its calories (46.9 g per 100 g, of which 3.1 g is sugar).

Is Italian Bread high in sodium?

Yes — 719 mg of sodium per 100 g, about 31% of the daily value.

Why does Italian Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (719 mg); points in favor come from protein (9.4 g). Overall that places it in band C.

How much Italian Bread is 100 calories?

About 40 g of Italian Bread equals 100 kcal.

Is Italian Bread a good source of calcium?

It is a moderate source: 106 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Italian Bread a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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