Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031493811347 · Data last verified:
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Common questions
How many calories are in Organic Whole Spelt Tortillas?
Organic Whole Spelt Tortillas by Rudi's Organic Bakery has 263 kcal per 100 g. One serving (57 g) is about 150 kcal.
How much protein is in Organic Whole Spelt Tortillas?
Organic Whole Spelt Tortillas contains 7 g of protein per 100 g — about 4 g per 57 g serving.
Is Organic Whole Spelt Tortillas a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Organic Whole Spelt Tortillas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (446 mg); points in favor come from fiber (3.5 g). Overall that places it in band B.
How much Organic Whole Spelt Tortillas is 100 calories?
About 38 g of Organic Whole Spelt Tortillas equals 100 kcal.
Is Organic Whole Spelt Tortillas a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Organic Whole Spelt Tortillas high in sugar or fat?
Per 100 g it has 3.5 g sugar and 6.1 g fat (2.6 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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