Bakery · Nutrition facts

Greek Style Pita Whole Wheat

by Papa Pita

250 kcal per 100 g, with 10 g protein, 48.8 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 1 pita (80 g)
Good proteinHigh fiberCalcium rich
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Greek Style Pita Whole WheatNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
14% of calories
48.8 g
Carbs
68% of calories
5.6 g
Fat
18% of calories
Macro split
Protein 14%Carbs 68%Fat 18%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar6.2g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium575mg25% DV
Potassium262.5mg6% DV
Calcium150mg12% DV
Iron3mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039217118024 · Data last verified:

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Barcode

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0039217118024

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Common questions

How many calories are in Greek Style Pita Whole Wheat?

Greek Style Pita Whole Wheat by Papa Pita has 250 kcal per 100 g. One serving (80 g) is about 200 kcal.

How much protein is in Greek Style Pita Whole Wheat?

Greek Style Pita Whole Wheat contains 10 g of protein per 100 g — about 8 g per 80 g serving.

Is Greek Style Pita Whole Wheat a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Greek Style Pita Whole Wheat high in sodium?

Yes — 575 mg of sodium per 100 g, about 25% of the daily value.

Is Greek Style Pita Whole Wheat a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Greek Style Pita Whole Wheat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (575 mg); points in favor come from fiber (6.2 g), protein (10 g). Overall that places it in band B.

How much Greek Style Pita Whole Wheat is 100 calories?

About 40 g of Greek Style Pita Whole Wheat equals 100 kcal.

Is Greek Style Pita Whole Wheat a good source of calcium?

It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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