Bakery · Nutrition facts

9grain & Seed Sliced Bread

256 kcal per 100 g, with 9.3 g protein, 41.9 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 43g
Good protein
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9grain & Seed Sliced BreadNutri-Score BCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
9.3 g
Protein
14% of calories
41.9 g
Carbs
65% of calories
5.8 g
Fat
21% of calories
Macro split
Protein 14%Carbs 65%Fat 21%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar4.7g
Trans fat0g
Cholesterol0mg0% DV
Sodium441.9mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041250507697 · Data last verified:

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0041250507697

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Common questions

How many calories are in 9grain & Seed Sliced Bread?

9grain & Seed Sliced Bread by Meijer has 256 kcal per 100 g. One serving (43 g) is about 110 kcal.

How much protein is in 9grain & Seed Sliced Bread?

9grain & Seed Sliced Bread contains 9.3 g of protein per 100 g — about 4 g per 43 g serving.

Why does 9grain & Seed Sliced Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (441.9 mg); points in favor come from protein (9.3 g). Overall that places it in band B.

How much 9grain & Seed Sliced Bread is 100 calories?

About 39 g of 9grain & Seed Sliced Bread equals 100 kcal.

Is 9grain & Seed Sliced Bread high in sugar or fat?

Per 100 g it has 4.7 g sugar and 5.8 g fat. Fat provides 21% of its calories, so portion size matters most here.

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