Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039217119168 · Data last verified:
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Common questions
How many calories are in Multigrain With Flax Seeds Bread?
Multigrain With Flax Seeds Bread by Great Grains Bakery has 267 kcal per 100 g. One serving (45 g) is about 120 kcal.
How much protein is in Multigrain With Flax Seeds Bread?
Multigrain With Flax Seeds Bread contains 8.9 g of protein per 100 g — about 4 g per 45 g serving.
Is Multigrain With Flax Seeds Bread high in carbs?
Yes — carbohydrates provide 74% of its calories (53.3 g per 100 g, of which 4.9 g is sugar). It also delivers 24.7 g of fiber.
Is Multigrain With Flax Seeds Bread low in sodium?
Yes — just 0.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Multigrain With Flax Seeds Bread a good source of fiber?
It provides 24.7 g of fiber per 100 g — 88% of the daily value, making it a high-fiber food.
Why does Multigrain With Flax Seeds Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (24.7 g), protein (8.9 g). Overall that places it in band A.
How much Multigrain With Flax Seeds Bread is 100 calories?
About 37 g of Multigrain With Flax Seeds Bread equals 100 kcal.
Is Multigrain With Flax Seeds Bread a good source of calcium?
It is a moderate source: 106.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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