Bakery · Nutrition facts

Pita Bread

267 kcal per 100 g, with 8.1 g protein, 48.8 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Pita BreadNutri-Score BCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
8.1 g
Protein
12% of calories
48.8 g
Carbs
72% of calories
4.7 g
Fat
16% of calories
Macro split
Protein 12%Carbs 72%Fat 16%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3.5g
Saturated fat0.6g3% DV
Sodium546.5mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0037843230943 · Data last verified:

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Barcode

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0037843230943

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Common questions

How many calories are in Pita Bread?

Pita Bread has 267 kcal per 100 g.

How much protein is in Pita Bread?

Pita Bread contains 8.1 g of protein per 100 g.

Is Pita Bread high in carbs?

Yes — carbohydrates provide 72% of its calories (48.8 g per 100 g, of which 3.5 g is sugar). It also delivers 2.3 g of fiber.

Is Pita Bread high in sodium?

Yes — 546.5 mg of sodium per 100 g, about 24% of the daily value.

Why does Pita Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (546.5 mg); points in favor come from protein (8.1 g). Overall that places it in band B.

How much Pita Bread is 100 calories?

About 37 g of Pita Bread equals 100 kcal.

Is Pita Bread high in sugar or fat?

Per 100 g it has 3.5 g sugar and 4.7 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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