Bakery · Nutrition facts

Soft-twist White Enriched Bread

244 kcal per 100 g, with 8.9 g protein, 46.7 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 2 SLICES (45 g)
Good proteinPotassium
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Soft-twist White Enriched BreadNutri-Score BCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
8.9 g
Protein
14% of calories
46.7 g
Carbs
74% of calories
3.3 g
Fat
12% of calories
Macro split
Protein 14%Carbs 74%Fat 12%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar6.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium489mg21% DV
Potassium355mg8% DV
Calcium89mg7% DV
Iron2.7mg15% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024126010279 · Data last verified:

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0024126010279

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Common questions

How many calories are in Soft-twist White Enriched Bread?

Soft-twist White Enriched Bread by Bunny has 244 kcal per 100 g. One serving (45 g) is about 110 kcal.

How much protein is in Soft-twist White Enriched Bread?

Soft-twist White Enriched Bread contains 8.9 g of protein per 100 g — about 4 g per 45 g serving.

Is Soft-twist White Enriched Bread high in carbs?

Yes — carbohydrates provide 74% of its calories (46.7 g per 100 g, of which 6.7 g is sugar). It also delivers 2.2 g of fiber.

Is Soft-twist White Enriched Bread high in sodium?

Yes — 489 mg of sodium per 100 g, about 21% of the daily value.

Why does Soft-twist White Enriched Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (489 mg); points in favor come from protein (8.9 g). Overall that places it in band B.

How much Soft-twist White Enriched Bread is 100 calories?

About 41 g of Soft-twist White Enriched Bread equals 100 kcal.

Is Soft-twist White Enriched Bread a good source of potassium?

It is a moderate source: 355 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Soft-twist White Enriched Bread a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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