Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201485009358 · Data last verified:
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Common questions
How many calories are in Προζυμένιο Ολικής Άλεσης?
Προζυμένιο Ολικής Άλεσης by Βοσινάκη has 255 kcal per 100 g. One serving (38 g) is about 97 kcal.
How much protein is in Προζυμένιο Ολικής Άλεσης?
Προζυμένιο Ολικής Άλεσης contains 10.2 g of protein per 100 g — about 3.9 g per 38 g serving.
Is Προζυμένιο Ολικής Άλεσης a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Προζυμένιο Ολικής Άλεσης high in carbs?
Yes — carbohydrates provide 72% of its calories (45 g per 100 g, of which 2.1 g is sugar). It also delivers 3.7 g of fiber.
Is Προζυμένιο Ολικής Άλεσης high in sodium?
Yes — 551 mg of sodium per 100 g, about 24% of the daily value.
Is Προζυμένιο Ολικής Άλεσης a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Προζυμένιο Ολικής Άλεσης have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (551 mg); points in favor come from fiber (3.7 g), protein (10.2 g). Overall that places it in band B.
How much Προζυμένιο Ολικής Άλεσης is 100 calories?
About 39 g of Προζυμένιο Ολικής Άλεσης equals 100 kcal.
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