Other · Nutrition facts

Erdnüsse - Geröstet

by Clarkys

625 kcal per 100 g, with 26 g protein, 12 g carbs and 51 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Erdnüsse - GeröstetNutri-Score CCompare
Amount

Showing values for 100 g

625 kcal
Calories
31% of a 2000 kcal day
26 g
Protein
17% of calories
12 g
Carbs
8% of calories
51 g
Fat
75% of calories
Macro split
Protein 17%Carbs 8%Fat 75%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar5.9g
Saturated fat7.5g38% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium679mg14% DV
Calcium55.3mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268546614 · Data last verified:

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4316268546614

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Common questions

How many calories are in Erdnüsse - Geröstet?

Erdnüsse - Geröstet by Clarkys has 625 kcal per 100 g.

How much protein is in Erdnüsse - Geröstet?

Erdnüsse - Geröstet contains 26 g of protein per 100 g.

Is Erdnüsse - Geröstet a good source of protein?

Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Erdnüsse - Geröstet high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Erdnüsse - Geröstet low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Erdnüsse - Geröstet a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Erdnüsse - Geröstet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (625 kcal), saturated fat (7.5 g); points in favor come from fiber (7 g), protein (26 g). Overall that places it in band C.

How much Erdnüsse - Geröstet is 100 calories?

About 16 g of Erdnüsse - Geröstet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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