Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005561532362 · Data last verified:
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Common questions
How many calories are in Dinkel Vanillekipferl?
Dinkel Vanillekipferl by Bohlsener Mühle has 481 kcal per 100 g.
How much protein is in Dinkel Vanillekipferl?
Dinkel Vanillekipferl contains 7.8 g of protein per 100 g.
Is Dinkel Vanillekipferl high in sugar?
Yes — 27.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Dinkel Vanillekipferl high in saturated fat?
It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.
Is Dinkel Vanillekipferl a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Dinkel Vanillekipferl have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (27.3 g), saturated fat (10.8 g); points in favor come from fiber (5.3 g). Overall that places it in band D.
How much Dinkel Vanillekipferl is 100 calories?
About 21 g of Dinkel Vanillekipferl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dinkel Vanillekipferl high in calories?
Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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