Snacks · Nutrition facts

Kit Kat - Gaufrette Croustillante

521 kcal per 100 g, with 6.8 g protein, 60 g carbs and 27.7 g fat. Full micronutrients and serving info below.

Serving: 45 g
Calorie dense
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Kit Kat - Gaufrette CroustillanteNutri-Score ECompare
Amount

Showing values for 100 g

521 kcal
Calories
26% of a 2000 kcal day
6.8 g
Protein
5% of calories
60 g
Carbs
46% of calories
27.7 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar49.2g
Saturated fat15.5g78% DV
Cholesterol2.6mg1% DV
Sodium91.4mg4% DV
Potassium176.2mg4% DV
Calcium81.1mg6% DV
Iron0.7mg4% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40055626 · Data last verified:

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Common questions

How many calories are in Kit Kat - Gaufrette Croustillante?

Kit Kat - Gaufrette Croustillante by Nestlé has 521 kcal per 100 g. One serving (45 g) is about 234 kcal.

How much protein is in Kit Kat - Gaufrette Croustillante?

Kit Kat - Gaufrette Croustillante contains 6.8 g of protein per 100 g — about 3.1 g per 45 g serving.

Is Kit Kat - Gaufrette Croustillante high in sugar?

Yes — 49.2 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Kit Kat - Gaufrette Croustillante high in saturated fat?

It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Is Kit Kat - Gaufrette Croustillante low in sodium?

Yes — just 91.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Kit Kat - Gaufrette Croustillante have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (49.2 g), saturated fat (15.5 g). Overall that places it in band E.

How much Kit Kat - Gaufrette Croustillante is 100 calories?

About 19 g of Kit Kat - Gaufrette Croustillante equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kit Kat - Gaufrette Croustillante high in calories?

Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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