Erdbeer Cheesecake Snack

Erdbeer Cheesecake Snack by Rosengarten has 489 kcal per 100 g. One serving (100 g) is about 489 kcal.

Erdbeer Cheesecake Snack contains 7.3 g of protein per 100 g — about 7.3 g per 100 g serving.

Yes — 31.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.

It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (31.4 g), saturated fat (15.2 g); points in favor come from fiber (4 g). Overall that places it in band D.

About 20 g of Erdbeer Cheesecake Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.