Snacks · Nutrition facts

Mandelspekulatius

502 kcal per 100 g, with 6.8 g protein, 65 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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MandelspekulatiusNutri-Score ECompare
Amount

Showing values for 100 g

502 kcal
Calories
25% of a 2000 kcal day
6.8 g
Protein
6% of calories
65 g
Carbs
53% of calories
23 g
Fat
41% of calories
Macro split
Protein 6%Carbs 53%Fat 41%

Nutrition facts

per 100 g
Sugar26g
Saturated fat9.3g46% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006529003108 · Data last verified:

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4006529003108

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Common questions

How many calories are in Mandelspekulatius?

Mandelspekulatius by Borggreve has 502 kcal per 100 g.

How much protein is in Mandelspekulatius?

Mandelspekulatius contains 6.8 g of protein per 100 g.

Is Mandelspekulatius high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Mandelspekulatius high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Why does Mandelspekulatius have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (26 g), saturated fat (9.3 g). Overall that places it in band E.

How much Mandelspekulatius is 100 calories?

About 20 g of Mandelspekulatius equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mandelspekulatius high in calories?

Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.

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