Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006182005273 · Data last verified:
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Common questions
How many calories are in Dinkel Ingwer-cookies Mit Schokolade?
Dinkel Ingwer-cookies Mit Schokolade by Sommer has 483 kcal per 100 g.
How much protein is in Dinkel Ingwer-cookies Mit Schokolade?
Dinkel Ingwer-cookies Mit Schokolade contains 7 g of protein per 100 g.
Is Dinkel Ingwer-cookies Mit Schokolade high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Dinkel Ingwer-cookies Mit Schokolade high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Dinkel Ingwer-cookies Mit Schokolade low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Dinkel Ingwer-cookies Mit Schokolade a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Dinkel Ingwer-cookies Mit Schokolade have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (25 g), saturated fat (13 g); points in favor come from fiber (3.5 g). Overall that places it in band D.
How much Dinkel Ingwer-cookies Mit Schokolade is 100 calories?
About 21 g of Dinkel Ingwer-cookies Mit Schokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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