Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005561532393 · Data last verified:
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Common questions
How many calories are in Schoko Heidesand?
Schoko Heidesand has 494 kcal per 100 g.
How much protein is in Schoko Heidesand?
Schoko Heidesand contains 8 g of protein per 100 g.
Is Schoko Heidesand high in sugar?
Yes — 24.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Schoko Heidesand high in saturated fat?
It has 15.1 g of saturated fat per 100 g — 76% of the daily value, which counts as high.
Is Schoko Heidesand a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Schoko Heidesand have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (24.8 g), saturated fat (15.1 g); points in favor come from fiber (7 g), protein (8 g). Overall that places it in band D.
How much Schoko Heidesand is 100 calories?
About 20 g of Schoko Heidesand equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Schoko Heidesand high in calories?
Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.
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