Other · Nutrition facts

Crafted Signature Sourdough

by Marks & Spencer

226 kcal per 100 g, with 9.7 g protein, 45.4 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good protein
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Crafted Signature SourdoughNutri-Score ACompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
9.7 g
Protein
17% of calories
45.4 g
Carbs
78% of calories
1.3 g
Fat
5% of calories
Macro split
Protein 17%Carbs 78%Fat 5%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar4.2g
Saturated fat0.2g1% DV
Sodium445mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29414932 · Data last verified:

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Common questions

How many calories are in Crafted Signature Sourdough?

Crafted Signature Sourdough by Marks & Spencer has 226 kcal per 100 g. One serving (100 g) is about 226 kcal.

How much protein is in Crafted Signature Sourdough?

Crafted Signature Sourdough contains 9.7 g of protein per 100 g — about 9.7 g per 100 g serving.

Is Crafted Signature Sourdough high in carbs?

Yes — carbohydrates provide 78% of its calories (45.4 g per 100 g, of which 4.2 g is sugar). It also delivers 3.9 g of fiber.

Is Crafted Signature Sourdough a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Crafted Signature Sourdough have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (445 mg); points in favor come from fiber (3.9 g), protein (9.7 g). Overall that places it in band A.

How much Crafted Signature Sourdough is 100 calories?

About 44 g of Crafted Signature Sourdough equals 100 kcal.

Is Crafted Signature Sourdough high in sugar or fat?

Per 100 g it has 4.2 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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