Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3029330068938 · Data last verified:
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Common questions
How many calories are in Pain De Mie A La Farine Complète?
Pain De Mie A La Farine Complète by Jacquet has 251 kcal per 100 g.
How much protein is in Pain De Mie A La Farine Complète?
Pain De Mie A La Farine Complète contains 9.1 g of protein per 100 g.
Is Pain De Mie A La Farine Complète high in carbs?
Yes — carbohydrates provide 75% of its calories (45 g per 100 g, of which 5.1 g is sugar). It also delivers 6.6 g of fiber.
Is Pain De Mie A La Farine Complète a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Pain De Mie A La Farine Complète have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.6 g), protein (9.1 g). Overall that places it in band A.
How much Pain De Mie A La Farine Complète is 100 calories?
About 40 g of Pain De Mie A La Farine Complète equals 100 kcal.
Is Pain De Mie A La Farine Complète a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Pain De Mie A La Farine Complète high in sugar or fat?
Per 100 g it has 5.1 g sugar and 2.6 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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