Other · Nutrition facts

Pan Rebanado De Centeno 60%

by Ruipan

245 kcal per 100 g, with 10 g protein, 46 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Pan Rebanado De Centeno 60%Nutri-Score BCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
17% of calories
46 g
Carbs
77% of calories
1.6 g
Fat
6% of calories
Macro split
Protein 17%Carbs 77%Fat 6%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar4.1g
Saturated fat0.2g1% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2948414509040320502 · Data last verified:

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Common questions

How many calories are in Pan Rebanado De Centeno 60%?

Pan Rebanado De Centeno 60% by Ruipan has 245 kcal per 100 g.

How much protein is in Pan Rebanado De Centeno 60%?

Pan Rebanado De Centeno 60% contains 10 g of protein per 100 g.

Is Pan Rebanado De Centeno 60% a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pan Rebanado De Centeno 60% high in carbs?

Yes — carbohydrates provide 77% of its calories (46 g per 100 g, of which 4.1 g is sugar). It also delivers 2.9 g of fiber.

Is Pan Rebanado De Centeno 60% high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pan Rebanado De Centeno 60% have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Pan Rebanado De Centeno 60% is 100 calories?

About 41 g of Pan Rebanado De Centeno 60% equals 100 kcal.

Is Pan Rebanado De Centeno 60% high in sugar or fat?

Per 100 g it has 4.1 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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