Condiments · Nutrition facts

Classic Minis Guacamole

211 kcal per 100 g, with 1 g protein, 5 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 mini cup (57 g)
Low carbPotassium
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Classic Minis GuacamoleNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
1 g
Protein
4% of calories
5 g
Carbs
18% of calories
10 g
Fat
78% of calories
Macro split
Protein 4%Carbs 18%Fat 78%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1g
Saturated fat2g10% DV
Sodium200mg9% DV
Potassium320.9mg7% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0616112031957 · Data last verified:

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0616112031957

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Common questions

How many calories are in Classic Minis Guacamole?

Classic Minis Guacamole by WHOLLY has 211 kcal per 100 g. One serving (57 g) is about 120 kcal.

How much protein is in Classic Minis Guacamole?

Classic Minis Guacamole contains 1 g of protein per 100 g — about 0.6 g per 57 g serving.

Is Classic Minis Guacamole keto-friendly?

With 5 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Classic Minis Guacamole low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Classic Minis Guacamole a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Classic Minis Guacamole have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band C.

How much Classic Minis Guacamole is 100 calories?

About 47 g of Classic Minis Guacamole equals 100 kcal.

Is Classic Minis Guacamole high in sugar or fat?

Per 100 g it has 1 g sugar and 10 g fat (2 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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