Chilli Strips Bruschette Jalapeño

Chilli Strips Bruschette Jalapeño by Hot Chip has 434 kcal per 100 g.

Chilli Strips Bruschette Jalapeño contains 18.2 g of protein per 100 g.

Yes — 18.2 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

It provides 11.9 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal); points in favor come from fiber (11.9 g), protein (18.2 g). Overall that places it in band B.

About 23 g of Chilli Strips Bruschette Jalapeño equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

Per 100 g it has 5.4 g sugar and 16.5 g fat (1.2 g saturated). Fat provides 37% of its calories, so portion size matters most here.