Frozen · Nutrition facts

Chicken Parmesan With Spaghetti

149 kcal per 100 g, with 8.7 g protein, 12.9 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 1 tray (241 g)
Good protein
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Chicken Parmesan With SpaghettiNutri-Score ACompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
8.7 g
Protein
23% of calories
12.9 g
Carbs
34% of calories
7.1 g
Fat
43% of calories
Macro split
Protein 23%Carbs 34%Fat 43%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.1g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol24.9mg8% DV
Sodium340.2mg15% DV
Potassium232.4mg5% DV
Calcium41.5mg3% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0747479300056 · Data last verified:

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0747479300056

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Common questions

How many calories are in Chicken Parmesan With Spaghetti?

Chicken Parmesan With Spaghetti by RAO'S has 149 kcal per 100 g. One serving (241 g) is about 359 kcal.

How much protein is in Chicken Parmesan With Spaghetti?

Chicken Parmesan With Spaghetti contains 8.7 g of protein per 100 g — about 21 g per 241 g serving.

Why does Chicken Parmesan With Spaghetti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band A.

How much Chicken Parmesan With Spaghetti is 100 calories?

About 67 g of Chicken Parmesan With Spaghetti equals 100 kcal.

Is Chicken Parmesan With Spaghetti high in sugar or fat?

Per 100 g it has 2.1 g sugar and 7.1 g fat (1.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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