Frozen · Nutrition facts

Brandade De Morue Parmentière À L'huile D'olive (6,4%) Express

137 kcal per 100 g, with 6.7 g protein, 8.8 g carbs and 8.2 g fat. Full micronutrients and serving info below.

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Brandade De Morue Parmentière À L'huile D'olive (6,4%) ExpressNutri-Score BCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
6.7 g
Protein
20% of calories
8.8 g
Carbs
26% of calories
8.2 g
Fat
54% of calories
Macro split
Protein 20%Carbs 26%Fat 54%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat2.1g11% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20593247 · Data last verified:

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Common questions

How many calories are in Brandade De Morue Parmentière À L'huile D'olive (6,4%) Express?

Brandade De Morue Parmentière À L'huile D'olive (6,4%) Express by Toque du Chef has 137 kcal per 100 g.

How much protein is in Brandade De Morue Parmentière À L'huile D'olive (6,4%) Express?

Brandade De Morue Parmentière À L'huile D'olive (6,4%) Express contains 6.7 g of protein per 100 g.

Is Brandade De Morue Parmentière À L'huile D'olive (6,4%) Express low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.

Why does Brandade De Morue Parmentière À L'huile D'olive (6,4%) Express have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Brandade De Morue Parmentière À L'huile D'olive (6,4%) Express is 100 calories?

About 73 g of Brandade De Morue Parmentière À L'huile D'olive (6,4%) Express equals 100 kcal.

Is Brandade De Morue Parmentière À L'huile D'olive (6,4%) Express high in sugar or fat?

Per 100 g it has 0.6 g sugar and 8.2 g fat (2.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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