Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000214897 · Data last verified:
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Common questions
How many calories are in Chex Mix Bold Garlic & Herb Snack Mix?
Chex Mix Bold Garlic & Herb Snack Mix by Chex has 441 kcal per 100 g.
How much protein is in Chex Mix Bold Garlic & Herb Snack Mix?
Chex Mix Bold Garlic & Herb Snack Mix contains 8.8 g of protein per 100 g.
Is Chex Mix Bold Garlic & Herb Snack Mix high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Chex Mix Bold Garlic & Herb Snack Mix high in sodium?
Yes — 1206.9 mg of sodium per 100 g, about 52% of the daily value.
Is Chex Mix Bold Garlic & Herb Snack Mix a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Chex Mix Bold Garlic & Herb Snack Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (10.3 g), saturated fat (5.2 g), sodium (1206.9 mg); points in favor come from fiber (3.4 g), protein (8.8 g). Overall that places it in band D.
How much Chex Mix Bold Garlic & Herb Snack Mix is 100 calories?
About 23 g of Chex Mix Bold Garlic & Herb Snack Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chex Mix Bold Garlic & Herb Snack Mix high in calories?
Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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