Snacks · Nutrition facts

Jalapeno Cheddar Chex Mix Snack Mix

448 kcal per 100 g, with 6.9 g protein, 75.9 g carbs and 12.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (29 g)
Calorie dense
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Jalapeno Cheddar Chex Mix Snack MixNutri-Score CCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
6.9 g
Protein
6% of calories
75.9 g
Carbs
69% of calories
12.1 g
Fat
25% of calories
Macro split
Protein 6%Carbs 69%Fat 25%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar6.9g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium931mg40% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000214934 · Data last verified:

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0016000214934

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Common questions

How many calories are in Jalapeno Cheddar Chex Mix Snack Mix?

Jalapeno Cheddar Chex Mix Snack Mix by Chex Mix has 448 kcal per 100 g. One serving (29 g) is about 130 kcal.

How much protein is in Jalapeno Cheddar Chex Mix Snack Mix?

Jalapeno Cheddar Chex Mix Snack Mix contains 6.9 g of protein per 100 g — about 2 g per 29 g serving.

Is Jalapeno Cheddar Chex Mix Snack Mix high in sodium?

Yes — 931 mg of sodium per 100 g, about 40% of the daily value.

Is Jalapeno Cheddar Chex Mix Snack Mix a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Jalapeno Cheddar Chex Mix Snack Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sodium (931 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much Jalapeno Cheddar Chex Mix Snack Mix is 100 calories?

About 22 g of Jalapeno Cheddar Chex Mix Snack Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jalapeno Cheddar Chex Mix Snack Mix high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Is Jalapeno Cheddar Chex Mix Snack Mix a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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