Cheddar Cheese And Jalapeno Beef Burger

Cheddar Cheese And Jalapeno Beef Burger by Wegmans has 267 kcal per 100 g. One serving (172 g) is about 459 kcal.

Cheddar Cheese And Jalapeno Beef Burger contains 18.6 g of protein per 100 g — about 32 g per 172 g serving.

Yes — 18.6 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.9 g); points in favor come from protein (18.6 g). Overall that places it in band C.

About 37 g of Cheddar Cheese And Jalapeno Beef Burger equals 100 kcal.

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.