Dairy & Eggs · Nutrition facts

Buttermilchdrink

217 kcal per 100 g, with 2.2 g protein, 9 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 100g
Calcium rich
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ButtermilchdrinkNutri-Score BCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
2.2 g
Protein
18% of calories
9 g
Carbs
74% of calories
0.4 g
Fat
8% of calories
Macro split
Protein 18%Carbs 74%Fat 8%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar8.9g
Saturated fat0.3g2% DV
Cholesterol3.4mg1% DV
Sodium96mg4% DV
Potassium89.5mg2% DV
Calcium113mg9% DV
Iron0.4mg2% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4036300140821 · Data last verified:

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4036300140821

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Common questions

How many calories are in Buttermilchdrink?

Buttermilchdrink by Milram has 217 kcal per 100 g. One serving (100 g) is about 217 kcal.

How much protein is in Buttermilchdrink?

Buttermilchdrink contains 2.2 g of protein per 100 g — about 2.2 g per 100 g serving.

Is Buttermilchdrink low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Buttermilchdrink have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Buttermilchdrink is 100 calories?

About 46 g of Buttermilchdrink equals 100 kcal.

Is Buttermilchdrink a good source of calcium?

It is a moderate source: 113 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Buttermilchdrink high in sugar or fat?

Per 100 g it has 8.9 g sugar and 0.4 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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