Dairy & Eggs · Nutrition facts

Fresh Egg Lasagne Sheets

by ASDA

216 kcal per 100 g, with 6.6 g protein, 28 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Fresh Egg Lasagne SheetsNutri-Score ACompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
6.6 g
Protein
17% of calories
28 g
Carbs
73% of calories
1.6 g
Fat
10% of calories
Macro split
Protein 17%Carbs 73%Fat 10%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.8g
Saturated fat0.5g2% DV
Cholesterol79.6mg27% DV
Sodium26.7mg1% DV
Potassium210.1mg4% DV
Calcium34mg3% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172302062 · Data last verified:

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5057172302062

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Common questions

How many calories are in Fresh Egg Lasagne Sheets?

Fresh Egg Lasagne Sheets by ASDA has 216 kcal per 100 g.

How much protein is in Fresh Egg Lasagne Sheets?

Fresh Egg Lasagne Sheets contains 6.6 g of protein per 100 g.

Is Fresh Egg Lasagne Sheets high in carbs?

Yes — carbohydrates provide 73% of its calories (28 g per 100 g, of which 1.8 g is sugar). It also delivers 1.4 g of fiber.

Is Fresh Egg Lasagne Sheets low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Is Fresh Egg Lasagne Sheets low in sodium?

Yes — just 26.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Fresh Egg Lasagne Sheets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Fresh Egg Lasagne Sheets is 100 calories?

About 46 g of Fresh Egg Lasagne Sheets equals 100 kcal.

Is Fresh Egg Lasagne Sheets a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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