Dairy & Eggs · Nutrition facts

Egg Nog

240 kcal per 100 g, with 10 g protein, 45 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Egg NogNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
16% of calories
45 g
Carbs
74% of calories
2.5 g
Fat
10% of calories
Macro split
Protein 16%Carbs 74%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar44g
Saturated fat1.5g8% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055872074161 · Data last verified:

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Barcode

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0055872074161

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Common questions

How many calories are in Egg Nog?

Egg Nog by québon has 240 kcal per 100 g.

How much protein is in Egg Nog?

Egg Nog contains 10 g of protein per 100 g.

Is Egg Nog a good source of protein?

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Egg Nog high in carbs?

Yes — carbohydrates provide 74% of its calories (45 g per 100 g, of which 44 g is sugar).

Is Egg Nog high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 98% of its carbohydrates.

Why does Egg Nog have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (44 g); points in favor come from protein (10 g). Overall that places it in band C.

How much Egg Nog is 100 calories?

About 42 g of Egg Nog equals 100 kcal.

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