Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0280852001305 · Data last verified:
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Common questions
How many calories are in Cheese Filled Ciabatta Roll?
Cheese Filled Ciabatta Roll by Morrisons has 261 kcal per 100 g. One serving (100 g) is about 261 kcal.
How much protein is in Cheese Filled Ciabatta Roll?
Cheese Filled Ciabatta Roll contains 10.6 g of protein per 100 g — about 10.6 g per 100 g serving.
Is Cheese Filled Ciabatta Roll a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Cheese Filled Ciabatta Roll a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Cheese Filled Ciabatta Roll have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g), protein (10.6 g). Overall that places it in band B.
How much Cheese Filled Ciabatta Roll is 100 calories?
About 38 g of Cheese Filled Ciabatta Roll equals 100 kcal.
Is Cheese Filled Ciabatta Roll high in sugar or fat?
Per 100 g it has 3 g sugar and 4.1 g fat (2.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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