Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9005182006650 · Data last verified:
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Common questions
How many calories are in Buttermilch?
Buttermilch by ja! Natürlich. has 39 kcal per 100 g. One serving (500 g) is about 195 kcal.
How much protein is in Buttermilch?
Buttermilch contains 3.3 g of protein per 100 g — about 16.5 g per 500 g serving.
Is Buttermilch keto-friendly?
With 3.6 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Buttermilch low in sodium?
Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Buttermilch have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Buttermilch is 100 calories?
About 256 g of Buttermilch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Buttermilch high in calories?
No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.
Is Buttermilch a good source of calcium?
It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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