Other · Nutrition facts

Burger Bun

295 kcal per 100 g, with 11 g protein, 47 g carbs and 5.8 g fat. Full micronutrients and serving info below.

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Burger BunNutri-Score CCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
11 g
Protein
15% of calories
47 g
Carbs
66% of calories
5.8 g
Fat
19% of calories
Macro split
Protein 15%Carbs 66%Fat 19%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar11g
Saturated fat1.4g7% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534921101 · Data last verified:

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7627534921101

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Common questions

How many calories are in Burger Bun?

Burger Bun by Rob & Lissy has 295 kcal per 100 g.

How much protein is in Burger Bun?

Burger Bun contains 11 g of protein per 100 g.

Is Burger Bun a good source of protein?

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Burger Bun high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Burger Bun a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Burger Bun have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (480 mg); points in favor come from fiber (3.5 g), protein (11 g). Overall that places it in band C.

How much Burger Bun is 100 calories?

About 34 g of Burger Bun equals 100 kcal.

Is Burger Bun high in sugar or fat?

Per 100 g it has 11 g sugar and 5.8 g fat (1.4 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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