Breaded Chicken Strips

Breaded Chicken Strips by Tesco has 265 kcal per 100 g. One serving (100 g) is about 265 kcal.

Breaded Chicken Strips contains 15.5 g of protein per 100 g — about 15.5 g per 100 g serving.

Yes — 15.5 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — only 0.3 g of sugar per 100 g. Most of its 23.8 g of carbs come from starch and fiber rather than sugar.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g); points in favor come from protein (15.5 g). Overall that places it in band C.

About 38 g of Breaded Chicken Strips equals 100 kcal.

Per 100 g it has 0.3 g sugar and 11.7 g fat (5.3 g saturated). Fat provides 40% of its calories, so portion size matters most here.