Bio Mais Organic Dolce

Bio Mais Organic Dolce by Freshona has 231 kcal per 100 g. One serving (160 g) is about 370 kcal.

Bio Mais Organic Dolce contains 5.4 g of protein per 100 g — about 8.6 g per 160 g serving.

Yes — carbohydrates provide 80% of its calories (44.8 g per 100 g, of which 1.1 g is sugar). It also delivers 3.8 g of fiber.

Yes — only 1.1 g of sugar per 100 g. Most of its 44.8 g of carbs come from starch and fiber rather than sugar.

Yes — 6519.7 mg of sodium per 100 g, about 283% of the daily value.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6519.7 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.

About 43 g of Bio Mais Organic Dolce equals 100 kcal.