Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619345669 · Data last verified:
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Common questions
How many calories are in Witte Tarwepuntjes?
Witte Tarwepuntjes by Lidl has 250 kcal per 100 g. One serving (40 g) is about 100 kcal.
How much protein is in Witte Tarwepuntjes?
Witte Tarwepuntjes contains 8.3 g of protein per 100 g — about 3.3 g per 40 g serving.
Is Witte Tarwepuntjes high in carbs?
Yes — carbohydrates provide 80% of its calories (48.1 g per 100 g, of which 1.8 g is sugar). It also delivers 2.4 g of fiber.
Is Witte Tarwepuntjes low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 48.1 g of carbs come from starch and fiber rather than sugar.
Why does Witte Tarwepuntjes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band A.
How much Witte Tarwepuntjes is 100 calories?
About 40 g of Witte Tarwepuntjes equals 100 kcal.
Is Witte Tarwepuntjes high in sugar or fat?
Per 100 g it has 1.8 g sugar and 1.8 g fat (0.6 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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