Fish & Seafood · Nutrition facts

Accras De Morue Recette Douce

212 kcal per 100 g, with 10 g protein, 17 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good protein
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Accras De Morue Recette DouceNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
10 g
Protein
19% of calories
17 g
Carbs
33% of calories
11 g
Fat
48% of calories
Macro split
Protein 19%Carbs 33%Fat 48%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.3g
Saturated fat1.5g8% DV
Sodium590mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3523680434226 · Data last verified:

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3523680434226

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Common questions

How many calories are in Accras De Morue Recette Douce?

Accras De Morue Recette Douce by Le Marché has 212 kcal per 100 g. One serving (100 g) is about 212 kcal.

How much protein is in Accras De Morue Recette Douce?

Accras De Morue Recette Douce contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is Accras De Morue Recette Douce a good source of protein?

Yes — 10 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Accras De Morue Recette Douce low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Accras De Morue Recette Douce high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Why does Accras De Morue Recette Douce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Accras De Morue Recette Douce is 100 calories?

About 47 g of Accras De Morue Recette Douce equals 100 kcal.

Is Accras De Morue Recette Douce high in sugar or fat?

Per 100 g it has 1.3 g sugar and 11 g fat (1.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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