Fish & Seafood · Nutrition facts

Roll’in Salmon Cheese

178 kcal per 100 g, with 11 g protein, 15 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 149.0g
Good protein
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Roll’in Salmon CheeseNutri-Score BCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
11 g
Protein
25% of calories
15 g
Carbs
34% of calories
8.2 g
Fat
41% of calories
Macro split
Protein 25%Carbs 34%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.3g
Saturated fat3.3g16% DV
Sodium124mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3523680502079 · Data last verified:

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3523680502079

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Common questions

How many calories are in Roll’in Salmon Cheese?

Roll’in Salmon Cheese by Sushi Daily chez Carrefour has 178 kcal per 100 g. One serving (149 g) is about 265 kcal.

How much protein is in Roll’in Salmon Cheese?

Roll’in Salmon Cheese contains 11 g of protein per 100 g — about 16.4 g per 149 g serving.

Is Roll’in Salmon Cheese a good source of protein?

Yes — 11 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Why does Roll’in Salmon Cheese have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (11 g). Overall that places it in band B.

How much Roll’in Salmon Cheese is 100 calories?

About 56 g of Roll’in Salmon Cheese equals 100 kcal.

Is Roll’in Salmon Cheese high in sugar or fat?

Per 100 g it has 2.3 g sugar and 8.2 g fat (3.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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