Fish & Seafood · Nutrition facts

Acras De Morue

by Briau

190 kcal per 100 g, with 10 g protein, 15 g carbs and 9.1 g fat. Full micronutrients and serving info below.

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Acras De MorueNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
22% of calories
15 g
Carbs
33% of calories
9.1 g
Fat
45% of calories
Macro split
Protein 22%Carbs 33%Fat 45%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat1.6g8% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3571492680003 · Data last verified:

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3571492680003

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Common questions

How many calories are in Acras De Morue?

Acras De Morue by Briau has 190 kcal per 100 g.

How much protein is in Acras De Morue?

Acras De Morue contains 10 g of protein per 100 g.

Is Acras De Morue a good source of protein?

Yes — 10 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Acras De Morue low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Acras De Morue high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Acras De Morue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Acras De Morue is 100 calories?

About 53 g of Acras De Morue equals 100 kcal.

Is Acras De Morue high in sugar or fat?

Per 100 g it has 0.8 g sugar and 9.1 g fat (1.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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