Fish & Seafood · Nutrition facts

Quenelles De Brochet À La Lyonnaise, Au Beurre

221 kcal per 100 g, with 9.4 g protein, 14 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 160 g (160 g (2 quenelles environ))
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Quenelles De Brochet À La Lyonnaise, Au BeurreNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
9.4 g
Protein
17% of calories
14 g
Carbs
26% of calories
14 g
Fat
57% of calories
Macro split
Protein 17%Carbs 26%Fat 57%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0g
Saturated fat7.9g40% DV
Cholesterol151.1mg50% DV
Sodium340mg15% DV
Potassium154.6mg3% DV
Calcium35.2mg3% DV
Iron0.9mg5% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710259939 · Data last verified:

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3596710259939

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Common questions

How many calories are in Quenelles De Brochet À La Lyonnaise, Au Beurre?

Quenelles De Brochet À La Lyonnaise, Au Beurre by Auchan, Auchan Gourmet, Mmm !, Terroir has 221 kcal per 100 g. One serving (160 g) is about 354 kcal.

How much protein is in Quenelles De Brochet À La Lyonnaise, Au Beurre?

Quenelles De Brochet À La Lyonnaise, Au Beurre contains 9.4 g of protein per 100 g — about 15 g per 160 g serving.

Is Quenelles De Brochet À La Lyonnaise, Au Beurre low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Quenelles De Brochet À La Lyonnaise, Au Beurre high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Quenelles De Brochet À La Lyonnaise, Au Beurre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g); points in favor come from protein (9.4 g). Overall that places it in band C.

How much Quenelles De Brochet À La Lyonnaise, Au Beurre is 100 calories?

About 45 g of Quenelles De Brochet À La Lyonnaise, Au Beurre equals 100 kcal.

Is Quenelles De Brochet À La Lyonnaise, Au Beurre high in cholesterol?

It contains 151.1 mg of cholesterol per 100 g — 50% of the daily value, which is on the high side.

Is Quenelles De Brochet À La Lyonnaise, Au Beurre high in sugar or fat?

Per 100 g it has 0 g sugar and 14 g fat (7.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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