Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0618405002637 · Data last verified:
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Common questions
How many calories are in Yogurt Estilo Griego Fit Sabor Arandanos?
Yogurt Estilo Griego Fit Sabor Arandanos by Glad has 90 kcal per 100 g. One serving (200 g) is about 180 kcal.
How much protein is in Yogurt Estilo Griego Fit Sabor Arandanos?
Yogurt Estilo Griego Fit Sabor Arandanos contains 12.5 g of protein per 100 g — about 25 g per 200 g serving.
Is Yogurt Estilo Griego Fit Sabor Arandanos a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.
Is Yogurt Estilo Griego Fit Sabor Arandanos low in sodium?
Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yogurt Estilo Griego Fit Sabor Arandanos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.5 g). Overall that places it in band A.
How much Yogurt Estilo Griego Fit Sabor Arandanos is 100 calories?
About 111 g of Yogurt Estilo Griego Fit Sabor Arandanos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Estilo Griego Fit Sabor Arandanos high in sugar or fat?
Per 100 g it has 8.5 g sugar and 0.5 g fat. Fat provides 6% of its calories, so portion size matters most here.
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