Yogur Estilo Griego De Vaca

Yogur Estilo Griego De Vaca by Gut Bio has 94 kcal per 100 g.

Yogur Estilo Griego De Vaca contains 3 g of protein per 100 g.

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g). Overall that places it in band C.

About 106 g of Yogur Estilo Griego De Vaca equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.1 g sugar and 7.6 g fat (5.4 g saturated). Fat provides 72% of its calories, so portion size matters most here.