Fruits · Nutrition facts

Wild Blueberry Scones

395 kcal per 100 g, with 7.9 g protein, 68.4 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Serving: 0.083 package (38 g)
Calorie denseCalcium rich
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Wild Blueberry SconesNutri-Score DCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
7.9 g
Protein
8% of calories
68.4 g
Carbs
68% of calories
10.5 g
Fat
24% of calories
Macro split
Protein 8%Carbs 68%Fat 24%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar23.7g
Saturated fat2.6g13% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium815.8mg35% DV
Potassium163.2mg3% DV
Calcium118.4mg9% DV
Iron2.6mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0743819700005 · Data last verified:

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0743819700005

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Common questions

How many calories are in Wild Blueberry Scones?

Wild Blueberry Scones by Sticky Fingers has 395 kcal per 100 g. One serving (38 g) is about 150 kcal.

How much protein is in Wild Blueberry Scones?

Wild Blueberry Scones contains 7.9 g of protein per 100 g — about 3 g per 38 g serving.

Is Wild Blueberry Scones high in sugar?

Yes — 23.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Wild Blueberry Scones high in sodium?

Yes — 815.8 mg of sodium per 100 g, about 35% of the daily value.

Why does Wild Blueberry Scones have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (23.7 g), sodium (815.8 mg). Overall that places it in band D.

How much Wild Blueberry Scones is 100 calories?

About 25 g of Wild Blueberry Scones equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wild Blueberry Scones high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Wild Blueberry Scones a good source of calcium?

It is a moderate source: 118.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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