Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076397035604 · Data last verified:
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Common questions
How many calories are in Whole Pinot Beans?
Whole Pinot Beans by La Costena has 75 kcal per 100 g. One serving (120 g) is about 90 kcal.
How much protein is in Whole Pinot Beans?
Whole Pinot Beans contains 5 g of protein per 100 g — about 6 g per 120 g serving.
Is Whole Pinot Beans high in carbs?
Yes — carbohydrates provide 70% of its calories (15.8 g per 100 g, of which 1.7 g is sugar). It also delivers 6.7 g of fiber.
Is Whole Pinot Beans low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 15.8 g of carbs come from starch and fiber rather than sugar.
Is Whole Pinot Beans a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Whole Pinot Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (417 mg); points in favor come from fiber (6.7 g). Overall that places it in band A.
How much Whole Pinot Beans is 100 calories?
About 133 g of Whole Pinot Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Whole Pinot Beans a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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