Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076397035703 · Data last verified:
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Common questions
How many calories are in Whole Pinto Beans?
Whole Pinto Beans by La Costena has 75 kcal per 100 g. One serving (120 g) is about 90 kcal.
How much protein is in Whole Pinto Beans?
Whole Pinto Beans contains 4.2 g of protein per 100 g — about 5 g per 120 g serving.
Is Whole Pinto Beans low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 12.5 g of carbs come from starch and fiber rather than sugar.
Is Whole Pinto Beans a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Whole Pinto Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.
How much Whole Pinto Beans is 100 calories?
About 133 g of Whole Pinto Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Whole Pinto Beans high in sugar or fat?
Per 100 g it has 0.8 g sugar and 0.4 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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