Other · Nutrition facts

Vrije Uitloop Eieren

131 kcal per 100 g, with 12 g protein, 0.2 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinLow carb
Track it in the free Dietly app
Vrije Uitloop EierenNutri-Score ACompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
12 g
Protein
37% of calories
0.2 g
Carbs
1% of calories
9.1 g
Fat
62% of calories
Macro split
Protein 37%Carbs 1%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat3g15% DV
Cholesterol398mg133% DV
Sodium0.4mg0% DV
Potassium134mg3% DV
Calcium76.8mg6% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400376590 · Data last verified:

Compare Vrije Uitloop Eieren with another food

Barcode

scan it with any barcode app

8710400376590

Dietly — AI Calorie Counter

Log Vrije Uitloop Eieren in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Vrije Uitloop Eieren?

Vrije Uitloop Eieren by Albert Heijn has 131 kcal per 100 g. One serving (100 g) is about 131 kcal.

How much protein is in Vrije Uitloop Eieren?

Vrije Uitloop Eieren contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Vrije Uitloop Eieren a good source of protein?

Yes — 12 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Vrije Uitloop Eieren keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Vrije Uitloop Eieren low in sodium?

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Vrije Uitloop Eieren have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (12 g). Overall that places it in band A.

How much Vrije Uitloop Eieren is 100 calories?

About 76 g of Vrije Uitloop Eieren equals 100 kcal.

Is Vrije Uitloop Eieren a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API