Other · Nutrition facts

Scharreleieren L/xl

131 kcal per 100 g, with 12 g protein, 0.2 g carbs and 9.1 g fat. Full micronutrients and serving info below.

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Scharreleieren L/xlNutri-Score ACompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
12 g
Protein
37% of calories
0.2 g
Carbs
1% of calories
9.1 g
Fat
62% of calories
Macro split
Protein 37%Carbs 1%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat3g15% DV
Cholesterol398mg133% DV
Sodium152mg7% DV
Potassium134mg3% DV
Calcium76.8mg6% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400447214 · Data last verified:

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8710400447214

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Common questions

How many calories are in Scharreleieren L/xl?

Scharreleieren L/xl by AH has 131 kcal per 100 g.

How much protein is in Scharreleieren L/xl?

Scharreleieren L/xl contains 12 g of protein per 100 g.

Is Scharreleieren L/xl a good source of protein?

Yes — 12 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Scharreleieren L/xl keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Scharreleieren L/xl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (12 g). Overall that places it in band A.

How much Scharreleieren L/xl is 100 calories?

About 76 g of Scharreleieren L/xl equals 100 kcal.

Is Scharreleieren L/xl a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Scharreleieren L/xl high in cholesterol?

It contains 398 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.

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