Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452864935 · Data last verified:
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Common questions
How many calories are in Witte Eieren?
Witte Eieren by Jumbo has 133 kcal per 100 g. One serving (58 g) is about 77 kcal.
How much protein is in Witte Eieren?
Witte Eieren contains 12.2 g of protein per 100 g — about 7.1 g per 58 g serving.
Is Witte Eieren a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Witte Eieren keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Witte Eieren have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (12.2 g). Overall that places it in band B.
How much Witte Eieren is 100 calories?
About 75 g of Witte Eieren equals 100 kcal.
Is Witte Eieren a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Witte Eieren high in cholesterol?
It contains 398 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.
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