Other · Nutrition facts

Gekookte En Gepelde Garnalen

143 kcal per 100 g, with 14 g protein, 0.3 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Good proteinLow carbVitamin C
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Gekookte En Gepelde GarnalenNutri-Score CCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
14 g
Protein
39% of calories
0.3 g
Carbs
1% of calories
9.6 g
Fat
60% of calories
Macro split
Protein 39%Carbs 1%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.3g6% DV
Cholesterol135mg45% DV
Sodium1332mg58% DV
Potassium250.9mg5% DV
Calcium76.8mg6% DV
Iron2.9mg16% DV
Vitamin C1734.4mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907313810 · Data last verified:

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8718907313810

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Common questions

How many calories are in Gekookte En Gepelde Garnalen?

Gekookte En Gepelde Garnalen by AH has 143 kcal per 100 g.

How much protein is in Gekookte En Gepelde Garnalen?

Gekookte En Gepelde Garnalen contains 14 g of protein per 100 g.

Is Gekookte En Gepelde Garnalen a good source of protein?

Yes — 14 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Gekookte En Gepelde Garnalen keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gekookte En Gepelde Garnalen high in sodium?

Yes — 1332 mg of sodium per 100 g, about 58% of the daily value.

Why does Gekookte En Gepelde Garnalen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1332 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Gekookte En Gepelde Garnalen is 100 calories?

About 70 g of Gekookte En Gepelde Garnalen equals 100 kcal.

Is Gekookte En Gepelde Garnalen a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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