Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9003298010509 · Data last verified:
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Common questions
How many calories are in Sojarei Biotofu Geräuchert?
Sojarei Biotofu Geräuchert by sojarei has 164 kcal per 100 g. One serving (100 g) is about 164 kcal.
How much protein is in Sojarei Biotofu Geräuchert?
Sojarei Biotofu Geräuchert contains 18 g of protein per 100 g — about 18 g per 100 g serving.
Is Sojarei Biotofu Geräuchert a good source of protein?
Yes — 18 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.
Is Sojarei Biotofu Geräuchert keto-friendly?
With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sojarei Biotofu Geräuchert have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.
How much Sojarei Biotofu Geräuchert is 100 calories?
About 61 g of Sojarei Biotofu Geräuchert equals 100 kcal.
Is Sojarei Biotofu Geräuchert high in sugar or fat?
Per 100 g it has 0.6 g sugar and 9.6 g fat (1.7 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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