Fish & Seafood · Nutrition facts

Tuna Mayonnaise

250 kcal per 100 g, with 13 g protein, 27 g carbs and 9.9 g fat. Full micronutrients and serving info below.

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Tuna MayonnaiseNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
13 g
Protein
21% of calories
27 g
Carbs
43% of calories
9.9 g
Fat
36% of calories
Macro split
Protein 21%Carbs 43%Fat 36%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.5g
Saturated fat0.7g3% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060385462652 · Data last verified:

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5060385462652

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Common questions

How many calories are in Tuna Mayonnaise?

Tuna Mayonnaise by Tiffin has 250 kcal per 100 g.

How much protein is in Tuna Mayonnaise?

Tuna Mayonnaise contains 13 g of protein per 100 g.

Is Tuna Mayonnaise a good source of protein?

Yes — 13 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Tuna Mayonnaise low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Is Tuna Mayonnaise high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Tuna Mayonnaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Tuna Mayonnaise is 100 calories?

About 40 g of Tuna Mayonnaise equals 100 kcal.

Is Tuna Mayonnaise high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.9 g fat (0.7 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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